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Fitness

Using Regret Minimization Framework As Motivation To Transform

I have been thinking a lot about the word transformation and how one might want to take this word and use it to motivate...

Clean Eating Can Still Make You Gain Fat: The Importance of...

“SCREW.THIS. I have been eating nothing but chicken and broccoli for 6 months. I lost 15 pounds in the first couple months, and then...

The Value of Increasing Daily Physical Activity in Men

Many men think of physical activity and physical fitness as one in the same but they are actually separate entities. Physical activity has been...

Burn 1,000 Calories In 20 Minutes

It's hard at times to fit the gym in so here's a 1,000 calorie burn you can fit in any schedule from anywhere. We have...

Style & Fashion

Eyes are the window to the soul. Protect them. Sunglasses aren’t simply an accessory worn to match your attire, they’re a single, bold statement about who you are. Since they’re worn on your face, it’s the first thing people notice when they see you. While many designs may look similar,...
The cold, drizzly AW17 season is upon us. Which means you need to wrap up warm before your daily commute or before hitting the pub at night. Catching a cold or exhibiting man flu is not on trend, so having weather appropriate clothing is key. If your outerwear game...
The James Bond franchise experienced its first identity crisis when Sean Connery stepped down in 1971 after Diamonds are Forever. Luckily, Roger Moore proved more than capable of filling the shoes, and suits of 007 through the 1970’s and 1980’s. The second challenge came when Moore handed in his...

Guy Stuff

Four Reasons Leaders Don’t Need a Position of Leadership

Just recently someone asked me how learning about leadership or adopting leadership skills would help them, as they were not in a leadership position....

Murder On The Orient Express: Movie Review

Kenneth Branagh was facing an uphill battle in choosing to remake Murder on the Orient Express. For better or worse, remaking any film is...

The Humanity of Leadership [INFOGRAPHIC]

Sources: 1 | 2 | 3 | 4 | 5 

Leadership Behavior: Hammer & Scalpel

Leaders aren't always effective and there's a complex web of reasons that contribute to poor performance. One such reason is what's in your arsenal...

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