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Fitness

Using Regret Minimization Framework As Motivation To Transform

I have been thinking a lot about the word transformation and how one might want to take this word and use it to motivate...

Clean Eating Can Still Make You Gain Fat: The Importance of...

“SCREW.THIS. I have been eating nothing but chicken and broccoli for 6 months. I lost 15 pounds in the first couple months, and then...

The Value of Increasing Daily Physical Activity in Men

Many men think of physical activity and physical fitness as one in the same but they are actually separate entities. Physical activity has been...

Burn 1,000 Calories In 20 Minutes

It's hard at times to fit the gym in so here's a 1,000 calorie burn you can fit in any schedule from anywhere. We have...

Style & Fashion

Before we get into the style of James Bond and the man who set the tone, let’s clear the air over who was the first James Bond. We all know Sean Connery launched a legend when he played Ian Fleming’s 007 in the 1962 film Dr. No. However, in...
Men can learn a lot from Jeremy Renner. The late-blooming actor/musician/producer is what we desperately need right now; an unpretentious talent who presents a clean-cut though often scarred warrior on screen and a laid back, casual ease off it. Born January 7, 1971 in Modesto, CA, Renner found an...
Planning and building a fall wardrobe from scratch is not as easy as riding a bike through Central Park. Luckily, we’ve done the work for you. If you want to be the guy at work that turn heads, follow this quick guide to restart your office style. Classic Navy...

Guy Stuff

Why You Need To Fail Before You Succeed

What is our preoccupation with failure? We think the best possible outcome has to come first and all other options are a dent in...

Drink Your Greens: Vegetable Cocktails

Vegetables have seen their place in liquid form for many a year now. Thanks largely to a more self-aware and conscious eating culture and...

NBA Preseason Is Here: 5 Teams Discussed

Professional basketball might not have the same historic connection to guy culture that the NFL enjoys. As Bill Simmons said in a recent podcast...

‘Let’s Get One Thing Clear’ : Clarifying Cocktails

I love a clarified cocktail. Their very deceptive nature eludes to an altogether different drink. When serving up one of my Bloody Marry Martini’s...

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